[PDF][PDF] The effects of whole-body vibration on muscle strength and power: a meta-analysis

Y Osawa, Y Oguma, N Ishii - J Musculoskelet Neuronal Interact, 2013 - motusspt.com
Exercise with whole-body vibration (WBV) is becoming popular as an alternative to
conventional training or as supplementary training. However, despite increasing research …

[HTML][HTML] Effects of whole-body vibration on resistance training for untrained adults

Y Osawa, Y Oguma - Journal of sports science & medicine, 2011 - ncbi.nlm.nih.gov
Although resistance training (RT) combined with whole-body vibration (WBV) is becoming
increasingly popular among untrained adults, the additional effects of WBV on muscle …

Small and inconsistent effects of whole body vibration on athletic performance: a systematic review and meta-analysis

T Hortobágyi, M Lesinski… - European journal of …, 2015 - Springer
Purpose We quantified the acute and chronic effects of whole body vibration on athletic
performance or its proxy measures in competitive and/or elite athletes. Methods Systematic …

[HTML][HTML] Effects of whole-body vibration on flexibility and stiffness: a literature review

BD Fowler, KTM Palombo, JB Feland… - International Journal of …, 2019 - ncbi.nlm.nih.gov
The effects of whole-body vibration (WBV) on flexibility and muscle stiffness are focused
areas of research. Many studies have been performed over a large range of vibratory …

Strength training effects of whole‐body vibration?

MM Nordlund, A Thorstensson - … of medicine & science in sports, 2007 - Wiley Online Library
Whole‐body vibration (WBV) has been suggested to have a beneficial effect on muscle
strength. Manufacturers of vibration platforms promote WBV as an effective alternative or …

Effect of whole-body vibration on neuromuscular activation and explosive power of lower limb: A systematic review and meta-analysis

Z Wang, Z Wei, X Li, Z Lai, L Wang - Plos one, 2022 - journals.plos.org
Objective The review aimed to investigate the effects of whole-body vibration (WBV) on
neuromuscular activation and explosive power. Methods Keywords related to whole-body …

Impacts of whole-body vibration on muscle strength, power, and endurance in older adults: A systematic review and meta-analysis

R Gonçalves de Oliveira, HMEL Coutinho… - Journal of Clinical …, 2023 - mdpi.com
Background: Randomized clinical trials (RCTs) were conducted to identify the effectiveness
of whole-body vibration (WBV) on strength, power, and muscular endurance in older adults …

Long-term effect of whole body vibration training on jump height: meta-analysis

N Manimmanakorn, MJ Hamlin, JJ Ross… - The Journal of …, 2014 - journals.lww.com
Abstract Manimmanakorn, N, Hamlin, MJ, Ross, JJ, and Manimmanakorn, A. Long-term
effect of whole body vibration training on jump height: meta-analysis. J Strength Cond Res …

[HTML][HTML] Effects of whole-body vibration training on bone-free lean body mass and muscle strength in young adults

Y Osawa, Y Oguma, S Onishi - Journal of Sports Science & …, 2011 - ncbi.nlm.nih.gov
Resistance training with whole-body vibration (WBV) is becoming increasingly popular as
an alternative to conventional resistance training or as supplementary training. Despite its …

Whole body vibration exercise: training and benefits

DG Dolny, GFC Reyes - Current sports medicine reports, 2008 - journals.lww.com
In recent years, it has been suggested that exercise using whole body vibration (WBV)
platforms may increase muscle activity and subsequently enhance muscle performance in …