To evaluate the impact of an intensive period of mindfulness meditation training on cognitive
and affective function, a non-clinical group of 20 novice meditators were tested before and …

Although mindfulness meditation traditionally is viewed as a lifelong practice, much current
knowledge about its effects is based on short-term practitioners who have participated in …

Although research has found that long-term mindfulness meditation practice promotes
executive functioning and the ability to sustain attention, the effects of brief mindfulness …

Objective Although meditation practice is an important component of many mindfulness‐
based interventions (MBIs), empirical findings of its effects on psychological functioning are …

Mindfulness-based interventions have been incorporated into a variety of psychotherapies.
Attentional disruptions are common in many mental disorders, and it seems generally …

The research investigated the effect of mindfulness meditation on the emotional states of
depression, anxiety, and stress. Additionally, we explored whether people with varying …

Participants in previous studies of brief mindfulness meditation (MM) are often tested
immediately following a meditation session, making it difficult to separate several days of …

Objectives To examine whether mindfulness training is associated with changes in objective
attention performance. Methods Three meta-analyses were conducted:(a) a meta-analysis …

There has been great interest in determining if mindfulness can be cultivated and if this
cultivation leads to well‐being. The current study offers preliminary evidence that at least …

The majority of mindfulness intervention studies do not include active control groups. To
examine potential unique effects of mindfulness practice and to study the mechanism …