Insomnia is a common and chronic disorder, and cognitive behavioral therapy (CBT) is the recommended treatment. Very long-term follow-ups of CBT are very rare, and this study …
Cognitive behavioral therapy for insomnia (CBT-I) has been shown to be efficacious and now is considered the first-line treatment for insomnia for both uncomplicated insomnia and …
Abstract Subject Objective: To determine the optimal number of therapist-guided Cognitive- Behavioral Insomnia Therapy (CBT) sessions required for treating primary sleep …
Cognitive behavioral therapy for insomnia (CBT-I) is a treatment with moderate to large effects. These effects are believed to be sustained long-term, but no systematic meta …
JD Edinger, WK Wohlgemuth, RA Radtke, GR Marsh… - Jama, 2001 - jamanetwork.com
ContextUse of nonpharmacological behavioral therapy has been suggested for treatment of chronic primary insomnia, but well-blinded, placebo-controlled trials demonstrating effective …
The efficacy of cognitive‐behavioral therapy for insomnia (CBT‐I) to improve both short‐and long‐term outcomes in both uncomplicated and comorbid insomnia patients has been …
DK Ashworth, TL Sletten, M Junge… - Journal of counseling …, 2015 - psycnet.apa.org
Insomnia and depression are highly comorbid conditions that show a complex, bidirectional relationship. This study examined whether cognitive–behavioral therapy for insomnia (CBT …
P Boullin, C Ellwood, JG Ellis - Brain sciences, 2016 - mdpi.com
Background: Despite undeniable evidence for the efficacy and effectiveness of Cognitive Behaviour Therapy for Insomnia (CBT-I), the potential for its widespread dissemination and …
Chronic insomnia impacts 1 in 10 adults and is linked to accidents, decreased quality of life, diminished work productivity, and increased long-term risk for medical and psychiatric …