A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana …
Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial …
This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing …
Learn the Art of Meditation! Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant …
Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The …
This is the original book on meditation by Tarthang Tulku, and is unusual in the sense that it presents Buddhist ideas and perspectives without indulging in theories about Buddhism …
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment At their first meeting, a remarkable bond was sparked …
" If we want to find inner peace and wisdom, we needn't move to an ashram or monastery. Our buddha nature--our natural warmth and insight--can be discovered right where we are …
How is it that someone can be healed of mental illness through talking with another person? This is what Neville Symington examines in this book. He believes that a person in their …