Can mindfulness-based stress reduction relieve depressive symptoms? A systematic review and meta-analysis

F Ding, J Wu, Y Zhang - Journal of Pacific Rim Psychology, 2023 - journals.sagepub.com
Mindfulness-based stress reduction (MBSR) is becoming more and more popular in treating
depressive symptoms, but previous studies have come to different conclusions. This meta …

Mindfulness-based stress reduction for healthy individuals: A meta-analysis

B Khoury, M Sharma, SE Rush, C Fournier - Journal of psychosomatic …, 2015 - Elsevier
Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

[HTML][HTML] Effects of mindfulness-based stress reduction on depression in adolescents and young adults: A systematic review and meta-analysis

X Chi, A Bo, T Liu, P Zhang, I Chi - Frontiers in psychology, 2018 - frontiersin.org
Background: Mindfulness as a positive mental health intervention approach has been
increasingly applied to address depression in young people. This systematic review and …

The many facets of mindfulness and the prediction of change following mindfulness‐based stress reduction (MBSR)

MJ Gawrysiak, SN Grassetti… - Journal of clinical …, 2018 - Wiley Online Library
Objectives Mindfulness‐based stress reduction (MBSR) promotes numerous psychological
benefits, but few studies have identified for whom MBSR is most effective. The current study …

The moderation of mindfulness‐based stress reduction effects by trait mindfulness: results from a randomized controlled trial

SL Shapiro, KW Brown, C Thoresen… - Journal of clinical …, 2011 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has shown effectiveness for a variety of mental
health conditions. However, it is not known for whom the intervention is most effective. In a …

The effects of mindfulness‐based stress reduction on depression, anxiety, and stress in older adults: A systematic review and meta‐analysis

SYH Li, D Bressington - International journal of mental health …, 2019 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has been widely used to improve various
physical and mental conditions. Studies show the intervention is particularly effective in …

Mindfulness based stress reduction (MBSR) for improving health, quality of life, and social functioning in adults

M De Vibe, A Bjørndal, E Tipton… - Campbell Systematic …, 2012 - Wiley Online Library
Mind‐body interventions to manage stress‐related health problems are of widespread
interest. One of the best known methods is mindfulness‐based stress reduction (MBSR), and …

Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis

A Chiesa, A Serretti - The journal of alternative and complementary …, 2009 - liebertpub.com
Background: Mindfulness-based stress reduction (MBSR) is a clinically standardized
meditation that has shown consistent efficacy for many mental and physical disorders. Less …

[图书][B] Mindfulness-based stress reduction: A meta-analysis of psychological outcomes

JW Teleki - 2009 - search.proquest.com
Objective. Mindfulness-Based Stress Reduction is a group-administered intervention that
has grown in popularity since its development as a treatment for adjustment to alleviation of …

Effects of mindfulness-based stress reduction intervention on psychological well-being and quality of life: is increased mindfulness indeed the mechanism?

I Nyklíček, KF Kuijpers - Annals of behavioral medicine, 2008 - academic.oup.com
Background Although several studies have reported positive effects of mindfulness-based
stress reduction (MBSR) intervention on psychological well-being, it is not known whether …