Objective Although meditation practice is an important component of many mindfulness‐
based interventions (MBIs), empirical findings of its effects on psychological functioning are …

To evaluate the impact of an intensive period of mindfulness meditation training on cognitive
and affective function, a non-clinical group of 20 novice meditators were tested before and …

Background and objectives: Mindfulness meditation (MM) training promotes health and well-
being. One potential mechanistic link between MM and health may be coping flexibility,(eg …

Mindfulness-based interventions are commonly used to reduce psychological symptoms
and enhance positive qualities of human functioning. However, the influence of mindfulness …

In this study, we objectively tracked the duration, frequency, and the preferred practices
chosen by novice mindfulness practitioners following a mindfulness meditation (MM) …

Although mindfulness meditation traditionally is viewed as a lifelong practice, much current
knowledge about its effects is based on short-term practitioners who have participated in …

An important presumed mechanism of change in mindfulness-based interventions (MBIs) is
the extent to which participants learn to respond mindfully (ie, return attention to a …

Objectives Mindfulness practice is thought to underlie the therapeutic effects of mindfulness
interventions. Yet, more research is needed to evaluate mindfulness practice effects and …

Mindfulness-based interventions (MBIs) are efficacious and effective for a variety of mental
and physical health problems. Mindfulness meditation is a primary therapeutic strategy …

We investigated whether three different meditation practices that are commonly used in
mindfulness-based interventions lead to differential changes in psychological health …