Mindfulness-Based Stress Reduction (MBSR) and a range of■ newer mindfulness-based
interventions (MBIs) are reaping the benefits of three decades of scientific research into …

Interventions based on the practice of mindfulness meditation and related skills are
increasingly popular and empirical support for their efficacy continues to grow. The present …

I offer an overview of the rapidly growing field of mindfulness-based interventions (MBIs). A
working definition of mindfulness in this context includes the brahma viharas, sampajanna …

Among the modern versions of mindfulness, mindfulness based stress reduction (MBSR)
has played the key role in introducing mindfulness practice to the field of psychology and …

Mindfulness-Based Stress Reduction (MBSR) is a well-defined and systematic patient-
centered educational approach which uses relatively intensive training in mindfulness …

It has been more than 30 years since the Stress Reduction Clinic at the University of Mas-
sachusetts Medical School pioneered the introduction of mindfulness meditation into …

Learn the comprehensive skills and practices necessary to deliver the MBSR program
confidently! Developed by Jon Kabat-Zinn and first introduced in a hospital setting …

Mindfulness training (MT) has long played a key role in a buddhist system designed to
reduce mental suffering. it has now become integrated into West-ern medicine and …

Mindfulness-Based Stress Reduction (MBSR) was conceived by Jon Kabat-Zinn in 1979 as
a way to teach patients with chronic medical conditions how to live fuller, healthier, more …

Clear and compact guidance on integrating mindfulness into practice This clear and concise
book provides practical, evidence-based guidance on the use of mindfulness in treatment …