Pacing: Individual Strategies for Optimal Performance examines the science, strategies, and
application of pacing in sports. Coaches, athletes, and students of sport will learn to assess …

. Ever since the tortoise beat the hare in the epic which substrate depletion is the
perfomiance limifable, the idea that appropriate pacing is vital to tation. Accordingly, the …

The purposeful distribution of speed, power, or energy is termed as the pacing or pacing
strategy and is recognized as a key determinant in optimal run performance. There is no …

Pacing is the manner in which effort is distributed over the duration of an exercise bout, and
is an important determinant of the extent to which individual potential is realized during …

The pacing behaviors used by elite athletes differ among individual sports, necessitating the
study of sport-specific pacing profiles. Additionally, pacing behaviors adopted by elite …

Purpose: To analyze pacing strategies employed during men's world-record performances
for 800-m, 5000-m, and 10,000-m races. Methods: In the 800-m event, lap times were …

Scientific interest in pacing goes back> 100 years. Contemporary interest, both as a feature
of athletic competition and as a window into understanding fatigue, goes back> 30 years …

It is widely recognized that an athlete's 'pacing strategy', or how an athlete distributes work
and energy throughout an exercise task, can have a significant impact on performance. By …

The purpose of this study was to describe pacing strategies in the 800 to 10,000-m Olympic
finals. We asked 1) if Olympic finals differed from World Records, 2) how variable the pace …

Pacing has been characterized as a multifaceted goal-directed process of decision making
in which athletes need to decide how and when to invest their energy during the race, a …