Study objectives This study evaluated the efficacy of a brief group-based program of
cognitive-behavior therapy for insomnia (CBTi) for older adults suffering from chronic …

Objective: To evaluate the efficacy of a brief 4-w group-administered treatment program of
cognitive behavior therapy for insomnia (CBT-I) for older adults with sleep maintenance …

Objective Cognitive behavior therapy is an effective nonpharmacologic treatment for
insomnia. However, individualized administration is costly and often results in substantial …

Two recent studies showed that cognitive-behavioral treatment (CBT) is efficacious in
treating insomnia in older adults with comorbid medical conditions. The authors extended …

Objectives To test a new cognitive behavioral therapy for insomnia (CBT‐I) program
designed for use by nonclinicians. Design Randomized controlled trial. Setting Department …

Abstract Subject Objective: To determine the optimal number of therapist-guided Cognitive-
Behavioral Insomnia Therapy (CBT) sessions required for treating primary sleep …

Insomnia is the most common sleep disorder in the general population and is characterized
by difficulty with sleep onset, sleep maintenance, and/or nonrestorative sleep that results in …

Obtaining adequate sleep is a major factor contributing to mental and physical well-being.
Sleep need and function does not change across the adult lifespan, but obtaining adequate …

Abstract Study Objectives: This study examined whether individuals with insomnia and
objective short sleep duration< 6 h, a subgroup with greater risks of adverse health …

The purpose with the investigation was to examine whether improvements in pre-sleep
cognitive arousal, unhelpful beliefs about sleep, and maladaptive sleep behaviors mediate …