Objective. Mindfulness-Based Stress Reduction is a group-administered intervention that
has grown in popularity since its development as a treatment for adjustment to alleviation of …

OBJECTIVE: Mindfulness-based stress reduction (MBSR) is a structured group program that
employs mindfulness meditation to alleviate suffering associated with physical …

Mindfulness-Based Stress Reduction (MBSR) was conceived by Jon Kabat-Zinn in 1979 as
a way to teach patients with chronic medical conditions how to live fuller, healthier, more …

Background Although several studies have reported positive effects of mindfulness-based
stress reduction (MBSR) intervention on psychological well-being, it is not known whether …

Mindfulness‐based stress reduction (MBSR) has grown in popularity over the last two
decades, showing efficacy for a variety of health issues. In the current study, we examined …

Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

This comprehensive review includes randomized control trials, cohort studies, and case
series published since1987. Each article was reviewed independently using the quality …

Objectives: Mindfulness‐based stress reduction (MBSR) has been found to reduce
psychological distress and improve psychological adjustment in medical, psychiatric, and …

Mind‐body interventions to manage stress‐related health problems are of widespread
interest. One of the best known methods is mindfulness‐based stress reduction (MBSR), and …

BACKGROUND: Although numerous studies have demonstrated that mindfulness-based
stress reduction (MBSR) improves clinical and nonclinical outcomes, few studies have …