Abstract Subject Objective: To determine the optimal number of therapist-guided Cognitive-
Behavioral Insomnia Therapy (CBT) sessions required for treating primary sleep …

ContextUse of nonpharmacological behavioral therapy has been suggested for treatment of
chronic primary insomnia, but well-blinded, placebo-controlled trials demonstrating effective …

Objectives: This study was conducted to test the effectiveness of an abbreviated cognitive-
behavioral insomnia therapy (ACBT) with primary care patients. Design: A single-blind …

Study Objectives: In most standardized approaches to cognitive behavioral therapy for
insomnia, it is commonly the case that total wake time is reduced substantially during sleep …

Chronic insomnia impacts 1 in 10 adults and is linked to accidents, decreased quality of life,
diminished work productivity, and increased long-term risk for medical and psychiatric …

In this study, we compared the effect of group and cognitive behavioral treatment (CBT) in
clinically referred patients with chronic insomnia. The participants were 32 individually …

Study objectives This study evaluated the efficacy of a brief group-based program of
cognitive-behavior therapy for insomnia (CBTi) for older adults suffering from chronic …

Background: Because psychological approaches are likely to produce sustained benefits
without the risk for tolerance or adverse effects associated with pharmacologic approaches …

Abstract Study Objectives: Despite considerable evidence supporting cognitive behavioral
therapy for insomnia (CBT-I) for chronic insomnia, it remains untested within the context of …

This study consisted of secondary analyses of data from 2 randomized clinical trials to test
whether pretherapy cognitions predict CBT outcomes. The sample consisted of 155 primary …