Much of the burden associated with poor mental health is associated with symptom
experience in the general population. We conducted a systematic review and meta-analysis …

Given the extensive evidence base for the efficacy of mindfulness-based stress reduction
(MBSR) and mindfulness-based cognitive therapy (MBCT), researchers have started to …

Background Recently, there has been an increased interest in studying the effects of
mindfulness-based interventions for people with psychological and physical problems …

Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

Mindfulness-based interventions (MBIs) have emerged as alternative treatments to treat
anxiety and stress-related disorders. The aim of this study is to investigate the effectiveness …

Mind‐body interventions to manage stress‐related health problems are of widespread
interest. One of the best known methods is mindfulness‐based stress reduction (MBSR), and …

Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

Mindfulness-based programs (MBPs) are widely used to prevent mental ill health. Evidence
suggests beneficial average effects but wide variability. We aimed to confirm the effect of …

This evidence map provides an overview of “mindfulness” intervention research and
describes its volume and focus. It summarizes patient outcomes as reported in systematic …

Fjorback LO, Arendt M, Ørnbøl E, Fink P, Walach H. Mindfulness‐Based Stress Reduction
and Mindfulness‐Based Cognitive Therapy–a systematic review of randomized controlled …