Background University students are expressing an increased need for mental health
support. Mindfulness‐based interventions (MBIs) are being integrated into university stress …

The teaching of mindfulness skills is a central component of a number of therapies and has
been successful in improving the functioning of individuals suffering from a range of clinical …

This study aimed to systematically review studies which conducted a controlled mediation
analysis in order to examine the potential mechanisms which underlie mindfulness-based …

Background There are hundreds of mindfulness-based interventions in the form of structured
and unstructured therapies, trainings, and meditation programs, mostly utilized in a clinical …

Although rooted in Buddhist and eastern traditions, practices, and philosophies, the
contemporary clinical concept of mindfulness is most often described in the words of Jon …

Mindfulness is presently a popular word, taken originally from Buddhist practices, that has
stimulated enthusiastic research in psychology, neuroscience, medicine, and clinical …

There has been great interest in determining if mindfulness can be cultivated and if this
cultivation leads to well‐being. The current study offers preliminary evidence that at least …

In recent years, complementary and alternative medicine (CAM) treatments have increased
in popularity. This is especially true for treatments that are related to exercise and …

Objectives Psychological science has taken up investigations of the effectiveness of
mindfulness-based programs (MBPs) and mechanisms through which people benefit from …

Among the modern versions of mindfulness, mindfulness based stress reduction (MBSR)
has played the key role in introducing mindfulness practice to the field of psychology and …