How does mindfulness promote psychological well-being? What are its core mechanisms?
What value do contemplative practices add to approaches that are already effective? From …

This book explores a wide range of mindfulness and meditative practices and traditions
across Buddhism. It deepens contemporary understanding of mindfulness by examining its …

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.”—
Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of …

Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental
Health examines other effects it can also have and presents a significant new model of how …

Mindfulness interventions are becoming increasingly popular across a wide variety of
clinical and non-clinical settings where they are often employed to promote psychological …

Mindfulness is typically described as a form of nonjudgmental, nonreactive attention to
experiences occurring in the present moment, including cognitions, emotions, and bodily …

This collection of essays by leading exponents of contemporary Buddhism and
psychotherapy brings together appreciation and critical evaluation of Mindfulness, a …

A collection of essays on the benefits and everyday applications of mindfulness—featuring
contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growing body of scientific …

Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare,
education, business leadership, and other major societal institutions have become …

The matters discussed in the target article are important. Some of the key ideas in
mindfulness based psychotherapy and research are radically different from our cultural (and …