The plasma proteome is favorably modified by a high protein diet but not by additional resistance training in older adults: A 17-week randomized controlled trial

B Franzke, A Bileck, S Unterberger, R Aschauer… - Frontiers in …, 2022 - frontiersin.org
Background The age-related loss of muscle mass significantly contributes to the
development of chronic diseases, loss of mobility and dependency on others, yet could be …

Effect of 1-year daily protein supplementation and physical exercise on muscle protein synthesis rate and muscle metabolome in healthy older Danes: a randomized …

J Bülow, B Khakimov, S Reitelseder… - European Journal of …, 2023 - Springer
Background The skeletal muscle mass decreases with age and the responsiveness of aging
muscles' protein synthesis rate (MPS) to protein intake seems to deteriorate. Objective This …

Protein-enriched diet improved muscle endurance and marginally reduced intramuscular adiposity: Results from a randomized controlled trial among middle-aged …

LN Peng, PC Yu, HF Lee, MH Lin, LK Chen - Archives of gerontology and …, 2021 - Elsevier
Background Maintaining sufficient dietary protein intake is important for nutritional status,
muscle mass, and healthy aging, but the clinical effects of high protein diet remained …

[HTML][HTML] Insufficient protein intake is highly prevalent among physically active elderly

DSM Ten Haaf, MF De Regt, M Visser… - The Journal of nutrition …, 2018 - Elsevier
Objectives Sufficient protein intake and habitual physical activity are key factors in the
prevention and treatment of sarcopenia. In the present study, we assessed habitual dietary …

Protein intake and physical function in older adults: A systematic review and meta-analysis

HJ Coelho-Júnior, R Calvani, M Tosato, F Landi… - Ageing research …, 2022 - Elsevier
Background The present study explored cross-sectional and longitudinal associations
between protein intake and physical function in older adults. Methods We conducted a …

[HTML][HTML] Low protein intake, physical activity, and physical function in European and North American community-dwelling older adults: a pooled analysis of four …

N Mendonça, LM Hengeveld, M Visser… - The American journal of …, 2021 - Elsevier
Background Dietary protein may slow the decline in muscle mass and function with aging,
making it a sensible candidate to prevent or modulate disability progression. At present …

Amount, source and pattern of dietary protein intake across the adult lifespan: a cross-sectional study

B Smeuninx, CA Greig, L Breen - Frontiers in nutrition, 2020 - frontiersin.org
Objectives: Sub-optimal dietary protein consumption may partially underlie the age-related
loss of muscle mass and function (sarcopenia). Specifically, dose, timing, source and …

[HTML][HTML] Low protein intake, muscle strength and physical performance in the very old: The Newcastle 85+ Study

A Granic, N Mendonça, AA Sayer, TR Hill, K Davies… - Clinical Nutrition, 2018 - Elsevier
Background Low protein intake has been linked to reduced muscle strength and physical
performance in older adults but little is known about how it may affect muscle health and …

Amount of protein required to improve muscle mass in older adults

D Kim, Y Park - Nutrients, 2020 - mdpi.com
Increased protein intake has been suggested as an effective strategy to treat age-related
loss of muscle mass and function, but the amount of protein required to improve muscle and …

Protein supplementation improves lean body mass in physically active older adults: a randomized placebo‐controlled trial

DSM Ten Haaf, TMH Eijsvogels… - Journal of cachexia …, 2019 - Wiley Online Library
Background An inadequate protein intake may offset the muscle protein synthetic response
after physical activity, reducing the possible benefits of an active lifestyle for muscle mass …