Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental
Health examines other effects it can also have and presents a significant new model of how …

How does mindfulness promote psychological well-being? What are its core mechanisms?
What value do contemplative practices add to approaches that are already effective? From …

As the field of psychology continues to expand and evolve, one fruitful avenue of exploration
has been the integration of mindfulness into psychological theory and practice. Mindfulness …

Mindfulness has emerged as an important construct in the mental health field. Although
evidence suggests benefits, it also appears that excitement over the clinical applications of …

Interest in the clinical use of mindfulness practices has expanded rapidly in recent years. To
provide a direction for future research in this area, this article identifies the primary scientific …

Our intention is to clearly define mindfulness and its role in psychotherapy and health care,
exploring it as an empirically supported clinical intervention across a wide range of …

This practical book has given tens of thousands of clinicians and students a comprehensive
introduction to mindfulness and its clinical applications. The book describes the …

The matters discussed in the target article are important. Some of the key ideas in
mindfulness based psychotherapy and research are radically different from our cultural (and …

In recent years, the practice of mindfulness has been increasingly applied to the clinical
treatment of both physical and mental health problems. Although mindfulness practice has …

Basic definitions, assumptions, and working principles of the Buddhist and mindfulness-
based intervention conception of “mindfulness” are characterized. Fundamental distinctions …