Objectives: This study was conducted to test the effectiveness of an abbreviated cognitive-
behavioral insomnia therapy (ACBT) with primary care patients. Design: A single-blind …

Abstract Subject Objective: To determine the optimal number of therapist-guided Cognitive-
Behavioral Insomnia Therapy (CBT) sessions required for treating primary sleep …

Chronic insomnia impacts 1 in 10 adults and is linked to accidents, decreased quality of life,
diminished work productivity, and increased long-term risk for medical and psychiatric …

ContextUse of nonpharmacological behavioral therapy has been suggested for treatment of
chronic primary insomnia, but well-blinded, placebo-controlled trials demonstrating effective …

Objective: This study was conducted to evaluate the efficacy of cognitive behavioral therapy
(CBT) against a sleep hygiene education control therapy in patients with primary or …

The advent of stepped-care and the need to disseminate cognitive behavioral therapy for
insomnia (CBT-I) has led to novel interventions, which capitalize on non-specialist venues …

Cognitive–behavioral treatments for insomnia are as effective as medications and have
longer lasting effects. The current study used a clinical case series design to evaluate the …

Abstract The American College of Physicians (ACP) recently identified cognitive behavioral
therapy for insomnia (CBT-I) as the first-line treatment for insomnia. Although CBT-I …

Sleep difficulties are an extremely prevalent health problem, with about 33% to 50% of
adults reporting regular difficulty falling asleep or staying asleep. About 7% to 18% of adults …

Importance Cognitive behavioral therapy for insomnia (CBT-I) is the most prominent
nonpharmacologic treatment for insomnia disorders. Although meta-analyses have …