How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis …

J Gu, C Strauss, R Bond, K Cavanagh - Clinical psychology review, 2015 - Elsevier
Given the extensive evidence base for the efficacy of mindfulness-based stress reduction
(MBSR) and mindfulness-based cognitive therapy (MBCT), researchers have started to …

Mechanisms of action in mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR) in people with physical and/or psychological …

M Alsubaie, R Abbott, B Dunn, C Dickens, TF Keil… - Clinical psychology …, 2017 - Elsevier
Background Recently, there has been an increased interest in studying the effects of
mindfulness-based interventions for people with psychological and physical problems …

Mindfulness-based stress reduction and mindfulness-based cognitive therapy for psychological health and well-being in nonclinical samples: A systematic review and …

D Querstret, L Morison, S Dickinson… - … Journal of Stress …, 2020 - psycnet.apa.org
Much of the burden associated with poor mental health is associated with symptom
experience in the general population. We conducted a systematic review and meta-analysis …

How do mindfulness-based programmes improve anxiety, depression and psychological distress? A systematic review

A Maddock, C Blair - Current Psychology, 2023 - Springer
This study aimed to systematically review studies which conducted a controlled mediation
analysis in order to examine the potential mechanisms which underlie mindfulness-based …

Mindfulness‐Based Stress Reduction and Mindfulness‐Based Cognitive Therapy–a systematic review of randomized controlled trials

LO Fjorback, M Arendt, E Ørnbøl… - Acta Psychiatrica …, 2011 - Wiley Online Library
Fjorback LO, Arendt M, Ørnbøl E, Fink P, Walach H. Mindfulness‐Based Stress Reduction
and Mindfulness‐Based Cognitive Therapy–a systematic review of randomized controlled …

Mindfulness-based stress reduction for healthy individuals: A meta-analysis

B Khoury, M Sharma, SE Rush, C Fournier - Journal of psychosomatic …, 2015 - Elsevier
Background An increasing number of mindfulness-based stress reduction (MBSR) studies
are being conducted with nonclinical populations, but very little is known about their …

Mechanisms of change in mindfulness-based stress reduction: Self-compassion and mindfulness as mediators of intervention outcomes

SL Keng, MJ Smoski, CJ Robins… - Journal of …, 2012 - connect.springerpub.com
Research has demonstrated support for the efficacy of mindfulness-based stress reduction
(MBSR) in alleviating psychological distress and symptoms. Less is known, however, about …

Anxiety and stress-related disorders and mindfulness-based interventions: a systematic review and multilevel meta-analysis and meta-regression of multiple outcomes

M de Abreu Costa, GS D'Alò de Oliveira… - Mindfulness, 2019 - Springer
Mindfulness-based interventions (MBIs) have emerged as alternative treatments to treat
anxiety and stress-related disorders. The aim of this study is to investigate the effectiveness …

The moderation of mindfulness‐based stress reduction effects by trait mindfulness: results from a randomized controlled trial

SL Shapiro, KW Brown, C Thoresen… - Journal of clinical …, 2011 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has shown effectiveness for a variety of mental
health conditions. However, it is not known for whom the intervention is most effective. In a …

Evidence map of mindfulness

S Hempel, SL Taylor, NJ Marshall, IM Miake-Lye… - 2015 - europepmc.org
This evidence map provides an overview of “mindfulness” intervention research and
describes its volume and focus. It summarizes patient outcomes as reported in systematic …