Mindfulness has enjoyed a tremendous surge in popularity in the past decade, both in the
popular press and in the psychotherapy literature. The practice has moved from a largely …

This practical book has given tens of thousands of clinicians and students a comprehensive
introduction to mindfulness and its clinical applications. The book describes the …

Psychotherapists are in the business of alleviating emotional suffering. Suffering arrives in
innumerable guises: as stress, anxiety, depression, behavior problems, interpersonal …

In recent years, the practice of mindfulness has been increasingly applied to the clinical
treatment of both physical and mental health problems. Although mindfulness practice has …

Mindfulness has become an integrated element in many psychotherapy approaches. It has
also been embraced by media, the self‐help industry, and popular culture. This paper will …

Mindfulness is the latest addition to the armamentarium of cognitive behavioral therapists.
Mindfulness methods from the wisdom traditions, as well as from current psychological …

Mindfulness has emerged as an important construct in the mental health field. Although
evidence suggests benefits, it also appears that excitement over the clinical applications of …

Interest in the clinical use of mindfulness practices has expanded rapidly in recent years. To
provide a direction for future research in this area, this article identifies the primary scientific …

In this chapter, the author helps readers see how mindfulness can be implemented as a
spiritually oriented intervention. The chapter begins by highlighting the roots of mindfulness …

Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental
Health examines other effects it can also have and presents a significant new model of how …