Several studies have investigated the influence of perceiving colors on affective outcomes
and/or performance. However, the effects of seeing colors on self-selected behaviors have …

Positive effects of green exercise on physical and psychological wellbeing have been found,
yet little is known about the underlying cognitive mechanisms responsible for such effects …

Introduction Colors may influence motor performance. Objective The present study aimed to
compare the effects of perception of red and green environments on physical (performance …

Physical activity performed in a natural environment, especially among green spaces, is
associated with mental health benefits. Yet few studies have explored the separable …

Physical activity in the presence of nature can lead to additional, more distinct mental health
benefits such as lower stress and anxiety levels and an overall better psychological state …

It is a popular belief that colours impact one's psychological and affective functioning.
However, clear-cut scientific evidence is still lacking, largely due to methodological …

The alerting effects of both caffeine and short wavelength (blue) light have been consistently
reported. The ability of blue light to enhance alertness and cognitive function via non-image …

Both physical activity and exposure to nature are known separately to have positive effects
on physical and mental health. We have investigated whether there is a synergistic benefit in …

(1) Background: Green physical activity promotes physical health and mental wellbeing and
interesting questions concern effects of this information on designing indoor exercise …

Green exercise studies have tended to use walking as a modality of exercise to establish
benefits to mental health. Whether green exercise benefits translate into different forms of …