[HTML][HTML] A 4-d water intake intervention increases hydration and cognitive flexibility among preadolescent children
NA Khan, DR Westfall, AR Jones, MA Sinn… - The Journal of …, 2019 - Elsevier
Background Hydration effects on cognition remain understudied in children. This is
concerning since a large proportion of US children exhibit insufficient hydration. Objective
This study investigated the effects of water intake on urinary markers of hydration and
cognition among preadolescents. Methods A 3-intervention crossover design was used
among 9-to 11-y-olds [n= 75 (43 males, 32 females); 58.2±28.5 BMI percentile]. Participants
maintained their water intake [ad libitum (AL)] or consumed high (2.5 L/d) or low (0.5 L/d) …
concerning since a large proportion of US children exhibit insufficient hydration. Objective
This study investigated the effects of water intake on urinary markers of hydration and
cognition among preadolescents. Methods A 3-intervention crossover design was used
among 9-to 11-y-olds [n= 75 (43 males, 32 females); 58.2±28.5 BMI percentile]. Participants
maintained their water intake [ad libitum (AL)] or consumed high (2.5 L/d) or low (0.5 L/d) …
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