Energetics of shuttle runs: the effects of distance and change of direction

P Zamparo, I Zadro, S Lazzer… - … journal of sports …, 2014 - journals.humankinetics.com
P Zamparo, I Zadro, S Lazzer, M Beato, L Sepulcri
International journal of sports physiology and performance, 2014journals.humankinetics.com
Shuttle runs can be used to study the physiological responses in sports (such as basketball)
characterized by sprints (accelerations/decelerations) and changes of direction. Purpose: To
determine the energy cost (C) of shuttle runs with different turning angles and over different
distances (with different acceleration/deceleration patterns). Methods: Nine basketball
players were asked to complete 6 intermittent tests over different distances (5, 10, 25 m) and
with different changes of direction (180° at 5 and 25 m; 0°, 45°, 90°, and 180° at 10 m) at …
Shuttle runs can be used to study the physiological responses in sports (such as basketball) characterized by sprints (accelerations/decelerations) and changes of direction.
Purpose
To determine the energy cost ( C ) of shuttle runs with different turning angles and over different distances (with different acceleration/deceleration patterns).
Methods
Nine basketball players were asked to complete 6 intermittent tests over different distances (5, 10, 25 m) and with different changes of direction (180° at 5 and 25 m; 0°, 45°, 90°, and 180° at 10 m) at maximal speed ( v ≍ 4.5 m/s), each composed by 10 shuttle runs of 10-s duration and 30-s recovery; during these runs oxygen uptake (VO 2 ), blood lactate (La b ), and C were determined.
Results
For a given shuttle distance (10 m) no major differences where observed in VO 2 (~33 mL · min −1 · kg −1 ), La b (~3.75 mM), and C (~21.2 J · m −1 · kg −1 ) when the shuttle runs were performed with different turning angles. For a given turning angle (180°), VO 2 and La b were found to increase with the distance covered (VO 2 from 26 to 35 mL · min −1 · kg −1 ; La b from 0.7 to 7.6 mM) while C was found to decrease with it (from 29.9 to 10.6 J · m −1 · kg −1 ); the relationship between C and d (m) is well described by C = 92.99 × d 0.656 , R 2 = .971.
Conclusions
The metabolic demands of shuttle tests run at maximal speeds can be estimated based on the running distance, while the turning angle plays a minor role in determining C .
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