Exercise in virtual reality with a muscular avatar influences performance on a weightlifting exercise
M Czub, P Janeta - Cyberpsychology: Journal of Psychosocial …, 2021 - cyberpsychology.eu
Virtual Reality (VR) technology can be used to influence performance on endurance
exercises. In this study, we focused on manipulating perception of own-body strength by
exercising in VR as a muscular avatar. In this repeated-measure study, twenty-nine
participants performed biceps curl exercise in a maximum repetitions protocol, up to
exhaustion. The exercise was done either in VR as a muscular avatar, or without VR, in front
of the mirror. Dependent variables were the number of exercise repetitions and self-reported …
exercises. In this study, we focused on manipulating perception of own-body strength by
exercising in VR as a muscular avatar. In this repeated-measure study, twenty-nine
participants performed biceps curl exercise in a maximum repetitions protocol, up to
exhaustion. The exercise was done either in VR as a muscular avatar, or without VR, in front
of the mirror. Dependent variables were the number of exercise repetitions and self-reported …
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