Perception of breakfast ingestion enhances high-intensity cycling performance
SA Mears, K Dickinson… - … Journal of Sports …, 2018 - journals.humankinetics.com
Purpose: To examine the effect on short-duration, high-intensity cycling time-trial (TT)
performance when a semisolid breakfast containing carbohydrate (CHO) or a taste-and
texture-matched placebo is ingested 90 min preexercise compared with a water (WAT)
control. Methods: A total of 13 well-trained cyclists (mean [SD]: age= 25 [8] y, body mass=
71.1 [5.9] kg, height= 1.76 [0.04] m, maximum power output= 383 [46] W, and peak oxygen
uptake= 4.42 [0.53] L· min− 1) performed 3 experimental trials examining breakfast ingestion …
performance when a semisolid breakfast containing carbohydrate (CHO) or a taste-and
texture-matched placebo is ingested 90 min preexercise compared with a water (WAT)
control. Methods: A total of 13 well-trained cyclists (mean [SD]: age= 25 [8] y, body mass=
71.1 [5.9] kg, height= 1.76 [0.04] m, maximum power output= 383 [46] W, and peak oxygen
uptake= 4.42 [0.53] L· min− 1) performed 3 experimental trials examining breakfast ingestion …
Perception of breakfast ingestion enhances high-in...
SA Mears - ijspp, 2018 - sponet.de
Purpose: To examine the effect on short-duration, high-intensity cycling time-trial (TT)
performance when a semisolid breakfast containing carbohydrate (CHO) or a taste-and
texture-matched placebo is ingested 90 min preexercise compared with a water (WAT)
control. Methods: A total of 13 well-trained cyclists (mean [SD]: age= 25 [8] y, body mass=
71.1 [5.9] kg, height= 1.76 [0.04] m, maximum power output= 383 [46] W, and peak oxygen
uptake= 4.42 [0.53] L/min) performed 3 experimental trials examining breakfast ingestion 90 …
performance when a semisolid breakfast containing carbohydrate (CHO) or a taste-and
texture-matched placebo is ingested 90 min preexercise compared with a water (WAT)
control. Methods: A total of 13 well-trained cyclists (mean [SD]: age= 25 [8] y, body mass=
71.1 [5.9] kg, height= 1.76 [0.04] m, maximum power output= 383 [46] W, and peak oxygen
uptake= 4.42 [0.53] L/min) performed 3 experimental trials examining breakfast ingestion 90 …
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