Running your best triathlon race

N Etxebarria, J Wright, H Jeacocke… - … Journal of Sports …, 2021 - journals.humankinetics.com
our analyses, we established that the top 8 best run times of each race were achieved by
adopting a more even-paced run … Less variability in running pace is associated with better run

[图书][B] Your First Triathlon: Race-Ready in 5 Hours a Week

J Friel - 2012 - books.google.com
… he was going to have to run his best race ever to do it. His wife, however, thought that running
was just plain dumb. She gave him a hard time whenever he went out to run. So he got in …

Personal best times in an Olympic distance triathlon and in a marathon predict Ironman race time in recreational male triathletes

CA Rüst, B Knechtle, P Knechtle… - … access journal of …, 2011 - Taylor & Francis
… create an equation to predict an Ironman race time for future novice Ironman triathletes based
… association of personal best time in marathon running with Ironman race time was found. …

The best triathletes are older in longer race distances–a comparison between Olympic, Half-Ironman and Ironman distance triathlon

R Knechtle, CA Rüst, T Rosemann, B Knechtle - Springerplus, 2014 - Springer
… For the Olympic distance (ie 1.5 km swimming, 40 km cycling and 10 km running), overall
race times and split times of the top ten male and female athletes competing in 38 ITU World …

Triathlon: how to mentally prepare for the big race

J Bales, K Bales - Sports medicine and arthroscopy review, 2012 - journals.lww.com
… If a triathlete is experiencing problems or pain during the race, … inclined triathletes may
enjoy performing math in their heads. … each race as 3 parts (or legs): a swim, a bike, and a run. …

[HTML][HTML] How to Find the Nerve to Race a Triathlon

K Myers - tortis.us
our favorite things about recreational triathletes is that we find them to be go-getters in both
their professional and their … then throw on shorts and a tee to ride and run in. Make sure to pin …

Variables that influence Ironman triathlon performance–what changed in the last 35 years?

B Knechtle, R Knechtle, M Stiefel… - … access journal of …, 2015 - Taylor & Francis
… achieved their best race … to the run split time in an Ironman triathlon for male triathletes.
Citation17 The combination of both a fast personal best time in marathon and a fast personal best

What predicts performance in ultra-triathlon races?–a comparison between Ironman distance triathlon and ultra-triathlon

B Knechtle, MA Zingg, T Rosemann… - … access journal of …, 2015 - Taylor & Francis
… ultra-triathlon race performance (ie, triathlon races longer than the Ironman distance covering
3.8 km swimming, 180 km cycling, and 42.195 km running). Results from studies on ultra-…

[图书][B] Triathlon 101

J Mora - 2009 - books.google.com
your own kind of success on the race course. Whether it’s overcoming your open-water worries
or running a … a fair way to allow only the best triathletes to race in the sweltering heat and …

Personal best time, not anthropometry or training volume, is associated with total race time in a triple iron triathlon

B Knechtle, P Knechtle, T Rosemann… - The Journal of Strength …, 2011 - journals.lww.com
triathletes, where running performance was related to race … finished races before this race,
including personal best times, … not finish the race because of failure in the run. Unfortunately, …