Time-dependent postural control adaptations following a neuromuscular warm-up in female handball players: a randomized controlled trial
Background Female handball athletes are at a particular risk of sustaining lower extremity
injuries. The study examines time-dependent adaptations of static and dynamic balance as
potential injury risk factors to a specific warm-up program focusing on neuromuscular
control. Methods Fourty one (24.0±5.9 years) female handball athletes were randomized to
an intervention or control group. The intervention group implemented a 15-min specific
neuromuscular warm-up program, three times per week for eleven weeks, whereas the …
injuries. The study examines time-dependent adaptations of static and dynamic balance as
potential injury risk factors to a specific warm-up program focusing on neuromuscular
control. Methods Fourty one (24.0±5.9 years) female handball athletes were randomized to
an intervention or control group. The intervention group implemented a 15-min specific
neuromuscular warm-up program, three times per week for eleven weeks, whereas the …
Time-dependent postural control adaptations follow...
S Steib - 2016 - sponet.de
Background Female handball athletes are at a particular risk of sustaining lower extremity
injuries. The study examines time-dependent adaptations of static and dynamic balance as
potential injury risk factors to a specific warm-up program focusing on neuromuscular
control. Methods Fourty one (24.0±5.9 years) female handball athletes were randomized to
an intervention or control group. The intervention group implemented a 15-min specific
neuromuscular warm-up program, three times per week for eleven weeks, whereas the …
injuries. The study examines time-dependent adaptations of static and dynamic balance as
potential injury risk factors to a specific warm-up program focusing on neuromuscular
control. Methods Fourty one (24.0±5.9 years) female handball athletes were randomized to
an intervention or control group. The intervention group implemented a 15-min specific
neuromuscular warm-up program, three times per week for eleven weeks, whereas the …
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