In today’s corporate world, competition has pushed people to stretch themselves to meet the deadlines. Stretching frequently and on regular basis leads to imbalance in your life which can result in health related problems hypertension, cardiac disease, obesity and mental tension and burnout due to stress. In case of IT industry it has evolved in the last two decades in the exponential manner. There is a growing need to understand the impact of this change in the work environment of the employees working in that industry. A questionnaire based survey is conducted on a sample size of 204 employees of IT industry of Delhi NCR. Dynamism in the IT industry leads the change in the work environment and expectations of the employer, hence a study is being conducted to find the new factors creating stress and its impact on the productivity of the individual and organization as a whole.