Yoga is rapidly gaining popularity in the West as a form of exercise and mental relaxation.
Yoga meaning" union" is an ancient Indian philosophy of life, practiced initially by the …

Cervical spondylosis is a general term for age-related wear and tear affecting joints of the
neck. Also known as cervical osteoarthritis, this condition usually appears in men and …

Introduction Cervical spondylosis can predispose patients to central canal stenosis. In this
setting, myelopathy through further flattening of the cord from extrinsic compression can be …

Background Cervical spondylosis is a degenerative disease of cervical spine. The
conventional management offered in this condition focuses upon pain, muscle relaxation …

Yoga is a holistic approach that involves physical, mental and spiritual practices that
originated in ancient India.[1, 2] Yoga means the union of individual consciousness with the …

Background: Studies have shown that conventional treatment for common neck pain may be
inadequate. Yoga techniques also have been found to be better and beneficial …

Yoga has become a widely used physical, mental and spiritual exercise in the United States
for both overall wellness and specific health ailments. Neck and low back pain are both …

The practice of yoga in the Indian subcontinent has been documented as early as 3000 BC.
The word yoga comes from the same Sanskrit root as the word for yoke; it implies …

* According to the article, four out of every five Americans-about 200 million people-are
afflicted with low-back pain sometime in their lives; injured backs are the most common work …

The state of the mind and that of the body are intimately related. If the mind is relaxed, the
muscles in the body will also be relaxed. Stress produces a state of physical and mental …