[图书][B] Healing yoga for neck and shoulder pain: Easy, effective practices for releasing tension and relieving pain

C Krucoff - 2010 - books.google.com
Everyday activities such as using the computer, driving, or even curling up with a good book
can create tension in the neck and shoulders. It's no wonder that so many of us have …

[图书][B] Yoga for pain relief: Simple practices to calm your mind and heal your chronic pain

K McGonigal - 2009 - books.google.com
It's no secret that yoga increases muscular flexibility and strength, but you may not know that
yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other …

[PDF][PDF] Yoga therapy for management of neck and low back pain

CT Plastaras, LY Huang, CJ Metzger… - J Yoga Phys …, 2015 - researchgate.net
Yoga has become a widely used physical, mental and spiritual exercise in the United States
for both overall wellness and specific health ailments. Neck and low back pain are both …

[图书][B] Back care basics: A doctor's gentle yoga program for back and neck pain relief

MP Schatz - 2016 - books.google.com
A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing
back pain and relieving stress through gentle yoga Back Care Basics offers the low-cost …

[图书][B] Healing Yoga: Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and More

L Fishman - 2015 - books.google.com
" To many of his patients [Dr. Fishman] is a miracle worker."—Jane E. Brody, New York
Times Designed for yoga practitioners ranging from beginners to experienced, Healing …

[图书][B] Overcome neck & back pain

K Laughlin - 1998 - books.google.com
If you suffer from back pain, as 85 percent of Americans do, you may think there is no way to
bring about a complete end to your pain. Books, videos, and even doctors offer ways to …

[HTML][HTML] Yoga for chronic neck pain: a pilot randomized controlled clinical trial

A Michalsen, H Traitteur, R Lüdtke, S Brunnhuber… - The Journal of …, 2012 - Elsevier
Yoga has been found effective in the treatment of chronic low back pain. We aimed to
evaluate the effectiveness of Iyengar yoga in chronic neck pain by means of a randomized …

* Back Care Basics: A Doctor's Gentle Yoga Program for Back & Neck Pain Relief–Mary Pullig Schatz MD* Krishnamacharya Yoga Mandiram Darshanam–Sonia …

R Rosen, S Nelson, B Dobia… - International Journal of …, 1994 - meridian.allenpress.com
* According to the article, four out of every five Americans-about 200 million people-are
afflicted with low-back pain sometime in their lives; injured backs are the most common work …

[图书][B] Yoga for Back Pain

L Fishman, C Ardman - 2012 - books.google.com
" To many of his patients [Dr. Fishman] is a miracle worker."—Jane E. Brody, New York
Times “Stunningly innovative.... This is the first book in which the different causes of back …

Yoga for Neck Pain: A Review

A Singh, J Sethi, I Basavaraddi - Alternative and Complementary …, 2020 - liebertpub.com
Objective: This review aims to assess the effectiveness of yoga for neck pain. Methods:
Three electronic databases (PubMed/Medline, Scopus, and Web of Science) were searched …