The Complete Book of Triathlon is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training …
No matter what distances you're training for, Triathlon Training offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific …
In The Complete Guide to Triathlon Training H. Aschwer shares with you his vast knowledge and experience of the sport. The book addresses all aspects of preparing for and competing …
Triathlon 101 helped thousands of athletes take the guesswork out of multisport training and racing. Now, this best-seller returns, updated with more top-notch information and solidifying …
* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley* Written with a fresh, non- technical yet authoritative approach* Provides the latest-and-greatest developments in the …
This book provides all hobby, fitness, or competitive sportsmen and women with invaulable, important suggestions and hints for all questions relating to triathlon sport, eg the most …
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and …
Strength & Conditioning for Triathlon is an accessible, practical introduction to strength and conditioning for endurance sports, dispelling many of the myths which have led to …