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[HTML][HTML] Minimalist training: is lower dosage or intensity resistance training effective to improve physical fitness? A narrative review

DG Behm, U Granacher, K Warneke… - Sports Medicine, 2024 - Springer
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …
被引用次数：10 相关文章
[PDF] researchgate.net

[PDF][PDF] Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

DG Behm, U Granacher, K Warneke… - 2023 - researchgate.net
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …

Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review.

DG Behm, U Granacher, K Warneke… - Sports Medicine …, 2023 - europepmc.org
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …

Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

DG Behm, U Granacher, K Warneke… - Sports medicine … - pubmed.ncbi.nlm.nih.gov
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …
[HTML] nih.gov

[HTML][HTML] Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review

DG Behm, U Granacher, K Warneke… - Sports Medicine …, 2024 - ncbi.nlm.nih.gov
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …

Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review.

DG Behm, U Granacher, K Warneke… - Sports Medicine …, 2023 - europepmc.org
Background Findings from original research, systematic reviews, and meta-analyses have
demonstrated the effectiveness of resistance training (RT) on markers of performance and …