[HTML][HTML] Sleep and the athlete: narrative review and 2021 expert consensus recommendations

NP Walsh, SL Halson, C Sargent, GD Roach… - British journal of sports …, 2021 - bjsm.bmj.com
Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual
short sleep (< 7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic …

[HTML][HTML] Accuracy of wristband Fitbit models in assessing sleep: systematic review and meta-analysis

S Haghayegh, S Khoshnevis, MH Smolensky… - Journal of medical …, 2019 - jmir.org
Background Wearable sleep monitors are of high interest to consumers and researchers
because of their ability to provide estimation of sleep patterns in free-living conditions in a …

Performance of seven consumer sleep-tracking devices compared with polysomnography

ED Chinoy, JA Cuellar, KE Huwa, JT Jameson… - Sleep, 2021 - academic.oup.com
Abstract Study Objectives Consumer sleep-tracking devices are widely used and becoming
more technologically advanced, creating strong interest from researchers and clinicians for …

Sleeping hours: what is the ideal number and how does age impact this?

JP Chaput, C Dutil… - Nature and science of …, 2018 - Taylor & Francis
The objective of this narrative review paper is to discuss about sleep duration needed
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …

[HTML][HTML] Wearable sleep technology in clinical and research settings

M De Zambotti, N Cellini, A Goldstone… - Medicine and science …, 2019 - ncbi.nlm.nih.gov
The accurate assessment of sleep is critical to better understand and evaluate its role in
health and disease. The boom in wearable technology is part of the digital health revolution …

Sleep irregularity and risk of cardiovascular events: the multi-ethnic study of atherosclerosis

T Huang, S Mariani, S Redline - Journal of the American College of …, 2020 - jacc.org
Background The cardiovascular system exhibits strong circadian rhythms to maintain normal
functioning. Irregular sleep schedules, characterized by high day-to-day variability in sleep …

Systematic review of the relationships between sleep duration and health indicators in school-aged children and youth

JP Chaput, CE Gray, VJ Poitras… - Applied physiology …, 2016 - cdnsciencepub.com
The objective of this systematic review was to examine the relationships between objectively
and subjectively measured sleep duration and various health indicators in children and …

The neurocognitive consequences of sleep restriction: a meta-analytic review

CJ Lowe, A Safati, PA Hall - Neuroscience & Biobehavioral Reviews, 2017 - Elsevier
The current meta-analytic review evaluated the effects of experimentally manipulated sleep
restriction on neurocognitive functioning. Random-effects models were employed to …

Joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society on the recommended amount of sleep for a healthy adult …

Consensus Conference Panel:, NF Watson… - Journal of Clinical …, 2015 - jcsm.aasm.org
The American Academy of Sleep Medicine and Sleep Research Society recently released a
Consensus Statement regarding the recommended amount of sleep to promote optimal …

[HTML][HTML] The future of sleep health: a data-driven revolution in sleep science and medicine

I Perez-Pozuelo, B Zhai, J Palotti, R Mall… - NPJ digital …, 2020 - nature.com
In recent years, there has been a significant expansion in the development and use of multi-
modal sensors and technologies to monitor physical activity, sleep and circadian rhythms …