Home-based exercise can be beneficial for counteracting sedentary behavior and physical inactivity during the COVID-19 pandemic in older adults

A Ghram, W Briki, H Mansoor… - Postgraduate …, 2021 - Taylor & Francis
The novel pandemic called coronavirus disease 2019 (COVID-19), as a global public health
emergency, seems to be having a major impact on physical activity (PA) behaviors. Older …

Home-based exercise programmes improve physical fitness of healthy older adults: A PRISMA-compliant systematic review and meta-analysis with relevance for …

H Chaabene, O Prieske, M Herz, J Moran… - Ageing research …, 2021 - Elsevier
This systematic review and meta-analysis aimed to examine the effects of home-based
exercise programmes on measures of physical-fitness in healthy older adults. Seventeen …

[HTML][HTML] The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis

R Ramirez-Campillo, A García-Hermoso… - Journal of sport and …, 2022 - Elsevier
Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

COVID-19 lockdown and the behavior change on physical exercise, pain and psychological well-being: an international multicentric study

A Sonza, D da Cunha de Sa-Caputo, A Sartorio… - International Journal of …, 2021 - mdpi.com
Objective: To evaluate the impact of the COVID-19 pandemic and the following lockdown on
physical exercise (PEx) practice, pain, and psychological well-being. Methods: A cross …

Resistance Training Safety during and after the SARS‐Cov‐2 Outbreak: Practical Recommendations

P Gentil, CAB de Lira, D Souza… - BioMed research …, 2020 - Wiley Online Library
In December of 2019, there was an outbreak of a severe acute respiratory syndrome caused
by the coronavirus 2 (SARS‐CoV‐2 or COVID‐19) in China. The virus rapidly spread into …

The impact of coronavirus (COVID-19) related public-health measures on training behaviours of individuals previously participating in resistance training: a cross …

J Steele, P Androulakis-Korakakis, L Carlson… - Sports medicine, 2021 - Springer
Introduction Understanding the impact of lockdown upon resistance training (RT), and how
people adapted their RT behaviours, has implications for strategies to maintain engagement …

Plyometric jump training exercise optimization for maximizing human performance: A systematic scoping review and identification of gaps in the existing literature

ED Barrio, RK Thapa, F Villanueva-Flores… - Sports, 2023 - mdpi.com
Background: Plyometric jump training (PJT) encompasses a range of different exercises that
may offer advantages over other training methods to improve human physical capabilities …

Practical recommendations relevant to the use of resistance training for COVID-19 survivors

P Gentil, CAB De Lira, V Coswig, WKS Barroso… - Frontiers in …, 2021 - frontiersin.org
The novel coronavirus disease (COVID-19) has emerged at the end of 2019 and caused a
global pandemic. The disease predominantly affects the respiratory system; however, there …

Muscle strength explains the protective effect of physical activity against COVID-19 hospitalization among adults aged 50 years and older

S Maltagliati, S Sieber, P Sarrazin, S Cullati… - Journal of Sports …, 2021 - Taylor & Francis
Physical activity has been proposed as a protective factor for COVID-19 hospitalisation.
However, the mechanisms underlying this association are unclear. We examined the …

Effects of plyometric jump training on balance performance in healthy participants: a systematic review with meta-analysis

AK Ramachandran, U Singh… - Frontiers in …, 2021 - frontiersin.org
Background: Postural balance represents a fundamental movement skill for the successful
performance of everyday and sport-related activities. There is ample evidence on the …