Intermittent fasting and weight loss: Systematic review

S Welton, R Minty, T O'Driscoll, H Willms… - Canadian Family …, 2020 - cfp.ca
Objective To examine the evidence for intermittent fasting (IF), an alternative to calorie-
restricted diets, in treating obesity, an important health concern in Canada with few effective …

Intermittent fasting and metabolic health: from religious fast to time‐restricted feeding

KK Hoddy, KL Marlatt, H Çetinkaya, E Ravussin - Obesity, 2020 - Wiley Online Library
Over the past 10 to 15 years, intermittent fasting has emerged as an unconventional
approach to reduce body weight and improve metabolic health beyond simple calorie …

Seven decades of Ramadan intermittent fasting research: Bibliometrics analysis, global trends, and future directions

K Obaideen, KHA Shihab, MI Madkour… - Diabetes & Metabolic …, 2022 - Elsevier
Background and aims There is a large body of research focused on various aspects related
to Ramadan intermittent fasting (RIF) and human health and disease. This study aimed to …

[HTML][HTML] Effect of diurnal intermittent fasting during Ramadan on ghrelin, leptin, melatonin, and cortisol levels among overweight and obese subjects: A prospective …

N Al-Rawi, M Madkour, H Jahrami, D Salahat… - PloS one, 2020 - journals.plos.org
Background Levels of cortisol, melatonin, ghrelin, and leptin are highly correlated with
circadian rhythmicity. The levels of these hormones are affected by sleep, feeding, and …

Effect of diurnal fasting on sleep during Ramadan: a systematic review and meta-analysis

MAIE Faris, HA Jahrami, FA Alhayki, NA Alkhawaja… - Sleep and …, 2020 - Springer
Purpose The current meta-analysis aimed to obtain a more stable estimate of the effect size
of Ramadan diurnal intermittent fasting (RDF) on sleep duration and daytime sleepiness …

[HTML][HTML] Impact of Ramadan fasting on dietary intakes among healthy adults: a year-round comparative study

H Shatila, M Baroudi, R El Sayed Ahmad… - Frontiers in …, 2021 - frontiersin.org
Religious rituals are considered among the principle factors that impact dietary behaviors
and food selections. The main objective of this study is to characterize food intake among …

Impact of Ramadan diurnal intermittent fasting on the metabolic syndrome components in healthy, non-athletic Muslim people aged over 15 years: a systematic review …

HA Jahrami, J Alsibai, AA Obaideen - British Journal of Nutrition, 2020 - cambridge.org
Studies on the impact of Ramadan diurnal intermittent fasting (RDIF) on the metabolic
syndrome (MetS) components among healthy Muslims observing Ramadan month have …

Does four-week consecutive, dawn-to-sunset intermittent fasting during Ramadan affect cardiometabolic risk factors in healthy adults? A systematic review, meta …

HA Jahrami, MAIE Faris, AI Janahi, MI Janahi… - Nutrition, Metabolism …, 2021 - Elsevier
Aims This study aimed to evaluate the effects of Ramadan diurnal intermittent fasting (RDIF;
29–30 days) on cardiometabolic risk factors (CMRF) in healthy adults, and examine the …

[HTML][HTML] Intermittent fasting: potential bridge of obesity and diabetes to health?

BY Zang, LX He, L Xue - Nutrients, 2022 - mdpi.com
Obesity has been an escalating worldwide health problem for decades, and it is likely a risk
factor of prediabetes and diabetes. Correlated with obesity, the number of diabetic patients …

A systematic review, meta-analysis, and meta-regression of the impact of diurnal intermittent fasting during Ramadan on body weight in healthy subjects aged 16 …

HA Jahrami, J Alsibai, CCT Clark… - European journal of …, 2020 - Springer
Purpose Studies on the effect of Ramadan diurnal intermittent fasting (RDIF) on body weight
have yielded conflicting results. Therefore, we conducted a systematic review and meta …