Generating high levels of muscular strength and power are important for success in sport
and may have long-term implications for sporting careers in youth athletes. Importantly …

Background Over the past decades, an exponential growth has occurred with regards to the
number of scientific publications including meta-analyses on youth resistance training (RT) …

Background Male youth soccer players competing at a high level will typically engage in
large volumes of soccer training from a young age. However, it is not known whether the …

The present study aimed to examine the effectiveness of an individualized training program
based on force‐velocity (FV) profiling on jumping, sprinting, strength, and power in athletes …

Background: Explosive strength is essential for rhythmic gymnasts' performance. It has been
suggested that core stability (CS) and plyometric training can enhance athletes' explosive …

Research involving law enforcement populations has suggested better fitness could
enhance job task performance and reduce injuries. Academy training should lead to …

Gómez-Carmona, CD, Bastida-Castillo, A, Rojas-Valverde, D, de la Cruz Sánchez, E, García-
Rubio, J, Ibáñez, SJ, and Pino-Ortega, J. Lower-limb dynamics of muscle oxygen saturation …

Born, DP, Stöggl, T, Petrov, A, Burkhardt, D, Lüthy, F, and Romann, M. Analysis of freestyle
swimming sprint start performance after maximal strength or vertical jump training in …

Purpose: To analyze the contribution of physical measures and external load in the match-
based internal load of elite soccer players. Methods: Twenty-three elite soccer players (n …

This study aimed to compare the effectiveness of high, moderate, and low resistance training
volume-load of maximum strength training on muscle strength and swimming performance …