Background: Existing evidence regarding the value of preoperative education and/or
exercise (prehabilitation) for patients undergoing total joint replacement is conflicting. The …

Exercise programs are often recommended for preventing or delaying late-life disability.
Programs that incorporate functional training, which uses movements similar to performing …

Exercise and Physical Activity for Older Adults Page 1 Copyright @ 200 by the American
College of Sports Medicine. Unauthorized reproduction of this article is prohibited. 9 Exercise …

Flexibility refers to the intrinsic properties of body tissues that determine maximal joint range
of motion without causing injury. For many years, flexibility has been classified by the …

Background Physical exercise, particularly resistance training (RT), is proven treatment to
reduce the accelerated decline in muscle strength exhibited by older adults, but its effect is …

As functional resistance training becomes a more popular method to improve muscular
fitness, questions remain regarding the effectiveness of functional training compared to …

OBJECTIVES: To investigate effects of endurance, functional and strength training on
subjective vitality in older adults. Using the self-determination theory (SDT) framework we …

The literature suggests that high-intensity interval training (HIIT) is more effective than
moderate-intensity continuous training (MICT) to improve functional ability. However, there is …

MUSCLE ACTIVATION PATTERNS DURING SUSPENSION TRAINING EXERCISES - PMC
Back to Top Skip to main content NIH NLM Logo Access keys NCBI Homepage MyNCBI …

A prática regular de programas de exercícios físicos de diferentes naturezas tem sido
amplamente recomendada para a população idosa, em virtude dos inúmeros benefícios …