Objective We conducted a systematic review and meta-analysis to clarify the effects of
different exercise modes (resistance training [RT], whole body vibration training [WBVT], and …

Several studies agree that mechanical vibration can induce physiological changes at
different levels, improving neuromuscular function through postural control strategies …

The use of massage guns has become increasingly popular in recent years. Although their
use is more and more common, both in a clinical and sports context, there is still little …

Background: Randomized clinical trials (RCTs) were conducted to identify the effectiveness
of whole-body vibration (WBV) on strength, power, and muscular endurance in older adults …

Exercise combined with whole body vibration (WBV) is becoming increasingly popular,
although additional effects of WBV in comparison to conventional exercises are still …

中图分类号: R68l 文献标识码: A 文章编号: 1006-7108 (2015) 11.129 l-13 摘要:
随着人口的老龄化, 骨质疏松已成为一个全球性的公共健康问题. 运动防治骨质疏松的效果已被 …

Objective To investigate the effects of local vibration on muscle strength in healthy adults.
Data sources The electronic databases PubMed, CINAHL, Scopus and Web of Science …

The primary purpose of this study was to systematically examine the effects of an 8-week
controlled whole-body vibration training on reducing the risk of falls among community …

Objective The purpose of this study was to investigate the effect of whole-body vibration
(WBV) on muscle work and bone mineral density (BMD) of the lumbar vertebrae and femur …

Background Dynapenia (age-associated loss of muscle strength not caused by neurologic
or muscular diseases) and functional limitations (eg climbing stairs, chair rising) are …