[HTML][HTML] Compatibility of concurrent aerobic and strength training for skeletal muscle size and function: an updated systematic review and meta-analysis
Background Both athletes and recreational exercisers often perform relatively high volumes
of aerobic and strength training simultaneously. However, the compatibility of these two …
of aerobic and strength training simultaneously. However, the compatibility of these two …
Development of maximal dynamic strength during concurrent resistance and endurance training in untrained, moderately trained, and trained individuals: a systematic …
H Petré, E Hemmingsson, H Rosdahl, N Psilander - Sports Medicine, 2021 - Springer
Background The effect of concurrent training on the development of maximal strength is
unclear, especially in individuals with different training statuses. Objective The aim of this …
unclear, especially in individuals with different training statuses. Objective The aim of this …
The role of exercise, diet, and cytokines in preventing obesity and improving adipose tissue
The prevalence of obesity continues to rise worldwide despite evidence-based public health
recommendations. The promise to adopt a healthy lifestyle is increasingly important for …
recommendations. The promise to adopt a healthy lifestyle is increasingly important for …
Interference phenomenon with concurrent strength and high-intensity interval training-based aerobic training: an updated model
Previous research has suggested that concurrent training (CT) may attenuate resistance
training (RT)-induced gains in muscle strength and mass, ie ‚the interference effect. In 2000 …
training (RT)-induced gains in muscle strength and mass, ie ‚the interference effect. In 2000 …
Physical loading in professional soccer players: Implications for contemporary guidelines to encompass carbohydrate periodization
Despite more than four decades of research examining the physical demands of match-play,
quantification of the customary training loads of adult male professional soccer players is …
quantification of the customary training loads of adult male professional soccer players is …
Concurrent Strength and Endurance Training: A Systematic Review and Meta-Analysis on the Impact of Sex and Training Status
RO Huiberts, RCI Wüst, S van der Zwaard - Sports Medicine, 2024 - Springer
Background Many sports require maximal strength and endurance performance. Concurrent
strength and endurance training can lead to suboptimal training adaptations. However, how …
strength and endurance training can lead to suboptimal training adaptations. However, how …
Effects of concurrent training sequence on VO2max and lower limb strength performance: A systematic review and meta-analysis
J Gao, L Yu - Frontiers in Physiology, 2023 - frontiersin.org
The aim of this study is to compare the effects of concurrent strength and endurance training
sequences on VO2max and lower limb strength performance to provide scientific guidance …
sequences on VO2max and lower limb strength performance to provide scientific guidance …
The effects of combining aerobic and heavy resistance training on body composition, muscle hypertrophy, and exercise satisfaction in physically active adults
This study investigated the effects of combined aerobic and heavy resistance training on the
variables of body composition, muscle hypertrophy, and exercise satisfaction in physically …
variables of body composition, muscle hypertrophy, and exercise satisfaction in physically …
Resistance‐only and concurrent exercise induce similar myofibrillar protein synthesis rates and associated molecular responses in moderately active men before and …
Aerobic and resistance exercise (RE) induce distinct molecular responses. One hypothesis
is that these responses are antagonistic and unfavorable for the anabolic response to RE …
is that these responses are antagonistic and unfavorable for the anabolic response to RE …
Evaluating the effects of increased protein intake on muscle strength, hypertrophy and power adaptations with concurrent training: a narrative review
DM Camera - Sports Medicine, 2022 - Springer
Concurrent training incorporates dual exercise modalities, typically resistance and aerobic-
based exercise, either in a single session or as part of a periodized training program, that …
based exercise, either in a single session or as part of a periodized training program, that …