Sleep is a modifiable behavior that can be targeted in interventions aimed at promoting
healthy aging. This study aims to (i) identify the sleep duration trend in US adults;(ii) …

Sleep monitoring has become widespread with the rise of affordable wearable devices.
However, converting sleep data into actionable change remains challenging as diverse …

Wearable sleep trackers are increasingly used in applied psychology. Particularly, the
recent boom in the fitness tracking industry has resulted in a number of relatively …

This review was performed to determine sleep disturbance prevalence in individuals with
mild cognitive impairment (MCI). The MEDLINE, Embase, Cochrane Library, CINAHL …

Background Sleep deprivation (SD) has become a global health concern with serious
consequences containing memory deficits and gastrointestinal dysfunctions. The gut-brain …

Purpose To evaluate the validity and the reliability of the Oura Ring Generation 3 (Gen3)
with Oura Sleep Staging Algorithm 2.0 (OSSA 2.0) through multi-night polysomnography …

Several studies have found that sleep deprivation (SD) can lead to neuronal ferroptosis and
affect hippocampal function. However, there are currently no effective interventions. Vitamin …

Abstract Study Objectives To investigate whether neurobehavioral impairments are
exacerbated during successive cycles of sleep restriction and recovery in young adults, and …

Objectives Evidence-based guidelines recommend that adults should sleep 7-9 h/night for
optimal health and function. This study used noninvasive, multinight, objective sleep …

Introduction The transition to college is a period of elevated risk for a range of mental health
conditions. Although colleges and universities strive to provide mental health support to their …