Generalized anxiety disorder (GAD) and panic disorder (PD) are among the most common
mental disorders in the United States, and they can negatively impact a patient's quality of …

Mindfulness is theorised to improve attention regulation and other cognitive processes. This
systematic review examines whether 8-week standardised and manualised mindfulness …

OBJECTIVE The study's purpose was to assess efficacy of blended learning to decrease
stress and burnout among nurses through use of the Stress Management and Resiliency …

Resilience, mindfulness, and academic self-efficacy are topics of interests to psychologists;
however, little is known about the relationships among the three. The primary purpose of this …

Mindfulness Character Strengths Page 1 This document is for personal/professional use
only. Reproduction or distribution is not permitted. From RM Niemiec: Mindfulness and …

The literature on mindfulness has been dominated by the two leading schools of thought:
one advanced by Langer and her colleagues; the other developed by Kabat-Zinn and his …

Body awareness has been proposed as one of the major mechanisms of mindfulness
interventions, and it has been shown that chronic pain and depression are associated with …

Mindfulness is the dispassionate, moment-by-moment awareness of sensations, emotions
and thoughts. Mindfulness-based interventions are being increasingly used for stress …

Background: Interest in mindfulness has increased exponentially, particularly in the fields of
psychology and medicine. The trait or state of mindfulness is significantly related to several …

Anxiety disorders are an enormous societal burden given their high lifetime prevalence
among adult populations worldwide. A variety of anxiety disorders can be successfully …