Randomized controlled trials (RCT) have established the efficacy of mindfulness apps for
numerous mental health and behavioral outcomes. However, studies of this kind are …

Mindfulness apps have become popular tools for addressing symptoms of depression and
anxiety. Since the publication of earlier meta-analyses evaluating the efficacy of mindfulness …

Online religious practice is appealing to many, especially younger generations (Faverio et
al., 2023). Religion can be a reliable coping mechanism for life stressors, and the COVID-19 …

Context: Mindfulness interventions (yoga, meditation) in traumatic brain injury populations
show promising improvements in injury outcomes. However, most studies include all injury …

Stress is a global public health problem that leads to severe physical and psychological
health risks if not managed. Various stress management interventions have been delivered …

Background: Chronic (ie, long-term) elevated stress is associated with a number of mental
and physical health conditions. Mindfulness meditation mobile apps are a promising tool for …

Background: Students' mental health crisis was recognized before the COVID-19 pandemic.
Mindfulness virtual community (MVC), an 8-week web-based mindfulness and cognitive …

Background: Generation Z (Gen Z) includes individuals born between 1995 and 2012.
These individuals experience high rates of anxiety and depression. Most Gen Z individuals …

Background There is an evaluation crisis in mobile health (mHealth). The majority of
mHealth apps are released with little evidence base. While many agree on the need for …

Background: Informal caregivers (ie, individuals who provide assistance to a known person
with health or functional needs, often unpaid) experience high levels of stress. Caregiver …