Sleep loss and the socio-emotional brain
Are you feeling emotionally fragile, moody, unpredictable, even ungenerous to those around
you? Here, we review how and why these phenomena can occur as a result of insufficient …
you? Here, we review how and why these phenomena can occur as a result of insufficient …
[HTML][HTML] Sleep deprivation and insomnia in adolescence: implications for mental health
Sleep changes significantly throughout the human lifespan. Physiological modifications in
sleep regulation, in common with many mammals (especially in the circadian rhythms) …
sleep regulation, in common with many mammals (especially in the circadian rhythms) …
The science of habit and its implications for student learning and well-being
L Fiorella - Educational Psychology Review, 2020 - Springer
Habits are critical for supporting (or hindering) long-term goal attainment, including
outcomes related to student learning and well-being. Building good habits can make …
outcomes related to student learning and well-being. Building good habits can make …
From childhood adversity to latent stress vulnerability in adulthood: the mediating roles of sleep disturbances and HPA axis dysfunction
Childhood adversity is a prominent predisposing risk factor for latent stress vulnerability,
expressed as an elevated likelihood of developing stress-related psychopathology upon …
expressed as an elevated likelihood of developing stress-related psychopathology upon …
[HTML][HTML] Mindfulness and other simple neuroscience-based proposals to promote the learning performance and mental health of students during the COVID-19 …
The COVID-19 pandemic has had a negative impact on education. The restrictions imposed
have undoubtedly led to impairment of the psychological well-being of both teachers and …
have undoubtedly led to impairment of the psychological well-being of both teachers and …
Sleep to Internalizing Pathway in Young Adolescents (SIPYA): A proposed neurodevelopmental model
The prevalence of internalizing disorders, ie, anxiety and depressive disorders, spikes in
adolescence and has been increasing amongst adolescents despite the existence of …
adolescence and has been increasing amongst adolescents despite the existence of …
[HTML][HTML] Adolescent sleep and the foundations of prefrontal cortical development and dysfunction
Modern life poses many threats to good-quality sleep, challenging brain health across the
lifespan. Curtailed or fragmented sleep may be particularly damaging during adolescence …
lifespan. Curtailed or fragmented sleep may be particularly damaging during adolescence …
Associations between sleep and academic performance in US adolescents: a systematic review and meta-analysis
LA Musshafen, RS Tyrone, A Abdelaziz… - Sleep medicine, 2021 - Elsevier
This systematic review and meta-analysis aim to investigate the relationship between sleep
and academic performance in students enrolled in secondary education programs in the …
and academic performance in students enrolled in secondary education programs in the …
Sleep disturbance and the long-term impact of early adversity
Sleep disturbance may be a central, yet underappreciated mechanism by which early
adversity has a long-term impact upon mental and physical health. The fundamental …
adversity has a long-term impact upon mental and physical health. The fundamental …
Effects of the COVID-19 pandemic on screen time and sleep in early adolescents.
Objective: During the COVID-19 pandemic, adolescents and families have turned to online
activities and social platforms more than ever to maintain well-being, connect remotely with …
activities and social platforms more than ever to maintain well-being, connect remotely with …