Maintaining or improving quality of life (QoL) and well-being is a universal goal across the
lifespan. Being physically active has been suggested as one way to enhance QoL and well …

Much evidence shows that physical exercise (PE) is a strong gene modulator that induces
structural and functional changes in the brain, determining enormous benefit on both …

Background: The International Society for Physical Activity and Health (ISPAH) is a leading
global organization working to advance research, policy, and practice to promote physical …

Background Physical activity and sedentary behavior are modifiable risk factors for non-
communicable disease and healthy ageing, however the majority of older adults remain …

As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Background Nudges are used to alter lifestyles and thus curb the rise of non-communicable
diseases. Physical activity is a core prevention strategy to reduce the burden of non …

Exercise is a form of physical activity (PA). PA is an important marker of health and quality of
life in older adults. The purpose of this study was to conduct a systematic review of the …

The aging Chinese population is growing fast, and the proportion of the population aged 60
years old is projected to reach 28% by 2040, estimated 402 million. With increased life …

With the COVID-19 pandemic, strict measures have been taken to slow down the spread of
the virus, and consequently, software professionals have been forced to work from home …

Healthy aging is associated with numerous deficits in cognitive function, which have been
attributed to changes within the prefrontal cortex (PFC). This chapter summarizes some of …