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[HTML][HTML] Assessing 'readiness' by tracking fluctuations in daily sleep duration and their effects on daily mood, motivation, and sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee - Sleep Medicine, 2023 - Elsevier
Study objectives Consumer sleep trackers issue daily guidance on 'readiness' without clear
empirical basis. We investigated how self-rated mood, motivation, and sleepiness (MMS) …
被引用次数：5 相关文章
[PDF] osf.io

[PDF][PDF] Assessing 'Readiness' by Tracking Fluctuations in Daily Sleep Duration and their Effects on Daily Mood, Motivation, and Sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee, MWL Chee - osf.io
ABSTRACT Study Objectives: Consumer sleep trackers issue daily guidance on 'readiness'
without clear empirical basis. We investigated how self-rated mood, motivation, and …

Assessing'readiness' by tracking fluctuations in daily sleep duration and their effects on daily mood, motivation, and sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee - Sleep medicine - pubmed.ncbi.nlm.nih.gov
Study objectives Consumer sleep trackers issue daily guidance on'readiness' without clear
empirical basis. We investigated how self-rated mood, motivation, and sleepiness (MMS) …

Assessing'readiness' by tracking fluctuations in daily sleep duration and their effects on daily mood, motivation, and sleepiness.

ASC Ng, SAA Massar, B Bei, MWL Chee - Sleep Medicine, 2023 - europepmc.org
Study objectives Consumer sleep trackers issue daily guidance on'readiness' without clear
empirical basis. We investigated how self-rated mood, motivation, and sleepiness (MMS) …
[PDF] psyarxiv.com

[PDF][PDF] Assessing 'Readiness' by Tracking Fluctuations in Daily Sleep Duration and their Effects on Daily Mood, Motivation, and Sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee, MWL Chee - psyarxiv.com
ABSTRACT Study Objectives: Consumer sleep trackers issue daily guidance on 'readiness'
without clear empirical basis. We investigated how self-rated mood, motivation, and …
[PDF] psyarxiv.com

[PDF][PDF] Assessing 'Readiness' by Tracking Fluctuations in Daily Sleep Duration and their Effects on Daily Mood, Motivation, and Sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee, MWL Chee - psyarxiv.com
ABSTRACT Study Objectives: Consumer sleep trackers issue daily guidance on 'readiness'
without clear empirical basis. We investigated how self-rated mood, motivation, and …