[HTML][HTML] The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic

K Somere, M Munkevics, R Krams, G Rača… - Frontiers in …, 2024 - frontiersin.org
Introduction Although some findings indicate that yoga can reduce stress and anxiety, many
studies present mixed results. The potential of yoga interventions to alleviate anxiety …

[HTML][HTML] The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic

K Somere, M Munkevics, R Krams, G Rača… - Frontiers in …, 2024 - ncbi.nlm.nih.gov
Materials and methods This study investigates whether a yin yoga intervention delivered
online reduces state anxiety immediately after each yoga session and whether the anxiety …

The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic.

K Somere, M Munkevics, R Krams, G Rača… - Frontiers in …, 2024 - europepmc.org
Materials and methods This study investigates whether a yin yoga intervention delivered
online reduces state anxiety immediately after each yoga session and whether the anxiety …

The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic

K Somere, M Munkevics, R Krams… - Frontiers in …, 2024 - pubmed.ncbi.nlm.nih.gov
Introduction Although some findings indicate that yoga can reduce stress and anxiety, many
studies present mixed results. The potential of yoga interventions to alleviate anxiety …

[PDF][PDF] The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic

K Somere, M Munkevics, R Krams, G Racˇa, S Luoto… - Anxiety, 2024 - scienceopen.com
Materials and methods: This study investigates whether a yin yoga intervention delivered
online reduces state anxiety immediately after each yoga session and whether the anxiety …

The effect of yin yoga intervention on state and trait anxiety during the COVID-19 pandemic.

K Somere, M Munkevics, R Krams, G Rača… - Frontiers in …, 2024 - europepmc.org
Materials and methods This study investigates whether a yin yoga intervention delivered
online reduces state anxiety immediately after each yoga session and whether the anxiety …