Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully …
There is an expanding body of literature documenting trials of mindfulness interventions as adjunctive treatments for psychiatric disorders. In particular, mindfulnessbased stress …
T Toneatto, L Nguyen - The Canadian Journal of Psychiatry, 2007 - journals.sagepub.com
Objective: To review the impact of mindfulness-based stress reduction (MBSR) on symptoms of anxiety and depression in a range of clinical populations. Method: Our review included …
M de Abreu Costa, GS D'Alò de Oliveira… - Mindfulness, 2019 - Springer
Mindfulness-based interventions (MBIs) have emerged as alternative treatments to treat anxiety and stress-related disorders. The aim of this study is to investigate the effectiveness …
VY Chang, O Palesh, R Caldwell… - Stress and Health …, 2004 - Wiley Online Library
Mindfulness‐based stress reduction (MBSR) has grown in popularity over the last two decades, showing efficacy for a variety of health issues. In the current study, we examined …
A Chiesa, P Malinowski - Journal of clinical psychology, 2011 - Wiley Online Library
Mindfulness‐based approaches are increasingly employed as interventions for treating a variety of psychological, psychiatric and physical problems. Such approaches include …
D Querstret, L Morison, S Dickinson… - … Journal of Stress …, 2020 - psycnet.apa.org
Much of the burden associated with poor mental health is associated with symptom experience in the general population. We conducted a systematic review and meta-analysis …
Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as …
Mindfulness meditation has a long-standing history in Eastern practices that has received considerable public interest in recent decades. Indeed, the science, practice, and …