Mindfulness has been described as a practice of learning to focus attention on moment-
bymoment experience with an attitude of curiosity, openness, and acceptance. Mindfulness …

Eastern spiritual traditions have long maintained that mindfulness meditation can improve
well-being. More recently, mindfulness-based treatment approaches have been successfully …

There is an expanding body of literature documenting trials of mindfulness interventions as
adjunctive treatments for psychiatric disorders. In particular, mindfulnessbased stress …

Objective: To review the impact of mindfulness-based stress reduction (MBSR) on symptoms
of anxiety and depression in a range of clinical populations. Method: Our review included …

Mindfulness-based interventions (MBIs) have emerged as alternative treatments to treat
anxiety and stress-related disorders. The aim of this study is to investigate the effectiveness …

Mindfulness‐based stress reduction (MBSR) has grown in popularity over the last two
decades, showing efficacy for a variety of health issues. In the current study, we examined …

Mindfulness‐based approaches are increasingly employed as interventions for treating a
variety of psychological, psychiatric and physical problems. Such approaches include …

Much of the burden associated with poor mental health is associated with symptom
experience in the general population. We conducted a systematic review and meta-analysis …

Mindfulness-based interventions have exploded in popularity due to their success in treating
everything from everyday stress to more serious mental health conditions such as …

Mindfulness meditation has a long-standing history in Eastern practices that has received
considerable public interest in recent decades. Indeed, the science, practice, and …