Objectives While there is strong evidence that regular participation in physical activity (PA)
brings numerous health benefits to older adults, and interventions to effectively promote PA …

The purpose of this systematic review and meta-analysis was to determine the effects of
supervised resistance and/or aerobic training physical activity interventions on performance …

Background: Although many of the chronic conditions plaguing older populations are
preventable through appropriate lifestyle interventions such as regular physical activity …

Background To inform implementation and future research, this scoping review investigates
the volume of evidence for physical activity interventions among adults aged 60+. Our …

Content, delivery and effects of physical activity (PA) interventions are heterogeneous. There
is a need to identify intervention features (content and delivery) related to long-term …

Physical activity is effective in preventing chronic diseases, increasing quality of life and
promoting general health in older adults, but most older adults are not sufficiently active to …

Background Retirement represents a major transitional life stage in middle to older age.
Changes in physical activity typically accompany this transition, which has significant …

Rationale Physical activity can reduce the risk of chronic illnesses, frailty and deterioration of
cognitive function in older adults yet few older adults meet recommended levels of physical …

Background Limited data are available on the development, implementation and evaluation
processes of physical activity promotion programmes among older adults. More integrative …

Background Evidence of the benefits of engaging in physical activity (PA) is strong, yet the
number of older adults meeting the recommended 150 min/wk is low. Policy to increase …