Time-restricted eating (TRE) is an effective way to lose weight and improve metabolic health
in animals. Yet whether and how these benefits apply to humans is unclear. This systematic …

Various behavioral and physiological pathways follow a pre-determined, 24 hour cycle
known as the circadian rhythm. Metabolic homeostasis is regulated by the circadian rhythm …

Time-restricted eating (TRE) effectively improves healthspan, including controlling obesity
and improving metabolic health. To date, few meta-analyses have been conducted to …

Background Time-restricted eating (TRE), a feasible form of intermittent fasting, has been
proven to benefit metabolic health in animal models and humans. To our knowledge …

Time-restricted eating (TRE) is a temporal dietary intervention that restricts all dietary intake
to a consistent 6-to 11-hour daily eating window with no effort to restrict diet quality or …

Abstract Purpose of Review Time-restricted eating (TRE), a form of intermittent fasting,
restricts feeding time across the day, imposing a daily 'eating window'. The time of day when …

Time-restricted eating (TRE), a dietary approach limiting the daily eating window, has
attracted increasing attention in media and research. The eating behavior in our modern …

Time-restricted eating (TRE) has become a popular strategy to treat obesity. TRE involves
confining the eating window to 4–10 h per day and fasting for the remaining hours (14–20 h …

Time-restricted eating (TRE) is an increasingly popular dietary strategy for weight loss.
Recent studies suggest that combining TRE with caloric restriction (CR) may have more …

Background The number of people suffering from overweight or obesity has been steadily
increasing in recent years. As a new form of diet, the efficacy of time-restricted eating (TRE) …