Physical inactivity and sedentary behavior relate to poor health outcomes independently.
Healthy inactive adults are a key target population for prevention. This systematic review …

Background Physical activity (PA) interventions are generally effective in supporting short-
term behaviour change, but increases are not always maintained. This review examined the …

Although extensive research suggests that behavior change interventions can improve
physical activity (PA) over the course of an intervention, the maintenance of these …

An understanding of physical activity through mediators of behaviour change is important to
evaluate the efficacy of interventions. The purpose of this review is to update prior reviews …

Content, delivery and effects of physical activity (PA) interventions are heterogeneous. There
is a need to identify intervention features (content and delivery) related to long-term …

Background Self-efficacy is an important determinant of physical activity but it is unclear how
best to increase self-efficacy for physical activity and to maintain these changes. Purpose …

Objectives: This review applied meta-analytic procedures to integrate primary research
findings that test interventions to increase activity among aging adults. Methods: We …

Effective behavior change approaches are necessary to help individuals avoid or mitigate
risk factors, engage in behavioral patterns that lead to better health, and consequently …

Abstract Objective To identify Behaviour Change Techniques (BCTs) applied in
interventions to enhance physical activity (PA) adherence in patients with chronic …

Background E-and m-health interventions are promising to change health behaviour. Many
of these interventions use a large variety of behaviour change techniques (BCTs), but it's not …