Self‐regulatory trainings can be an effective complementary treatment for mental health disorders. We investigated the effects of a six‐week‐focused meditation training on emotion …
YY Tang, Y Ma, J Wang, Y Fan… - Proceedings of the …, 2007 - National Acad Sciences
Recent studies suggest that months to years of intensive and systematic meditation training can improve attention. However, the lengthy training required has made it difficult to use …
L Gootjes, IHA Franken… - Journal of …, 2011 - econtent.hogrefe.com
Recently, there is a growing interest in meditation as an attentional and emotional regulatory strategy. To examine whether meditative practice is associated with successful emotion …
YY Tang, MI Posner, MK Rothbart - Annals of the New York …, 2014 - Wiley Online Library
The use of meditation to improve emotion and attention regulation has a long history in Asia and there are many practitioners in Western countries. Much of the evidence on the …
Despite increasing interest in the effects of mental training practices such as meditation, there is much ambiguity regarding whether and to what extent the various types of mental …
R Teper, M Inzlicht - Social cognitive and affective neuroscience, 2013 - academic.oup.com
Previous studies have documented the positive effects of mindfulness meditation on executive control. What has been lacking, however, is an understanding of the mechanism …
Objective Although meditation practice is an important component of many mindfulness‐ based interventions (MBIs), empirical findings of its effects on psychological functioning are …
Abstract Theory suggests that heightening state mindfulness in meditation practice over time increases trait mindfulness, which benefits psychological health. We prospectively examined …
T Murata, T Takahashi, T Hamada, M Omori… - …, 2004 - karger.com
Meditation is a specific consciousness state in which deep relaxation and increased internalized attention coexist. There have been various neurophysiological studies on …